Water. Cucumber Slices…
Cup of Tea ‘melbourne breakfast’. Cashew Cream. [thankyou Emma for the nice cuppa J ]
1 slice toasted Red Onion Crust. Scrambled Egg. Roasted Mushroom.
(thankyou Husband for a beautiful breakfast)
Snack: Pork Crackle
didn’t feel hungry so I drank a couple of big glasses of water and went to bed
Today’s Prep: Pork Crackle. Macadamia Ricotta.
fighting for sugar a bit in my mind.. I do miss the ability to have something sweet for dessert.. I am a sweet tooth, I admit it..
It’s been interesting listening to my head and what it’s voice is saying… We are Spirit, Soul and Body..
Our Soul is made up of our Mind, Emotions and Will… each one has a voice.. an agenda, if you will, of its own.. It’s quite a powerful place to be in to be able to listen to each of the desires and to make choices on what is right for Me rather than just doing whatever my desires ‘urge’ without understanding why.
When my head ‘asks’ for sugar I know it’s not my emotions speaking.
The voice of my emotions is pain, sadness, joy, happiness etc…
The voice of my body is energy, diahrrhea, physical peace, tiredness, sleep, nausea, vomiting, overheating, fogginess etc…
The voice of my will is want, desire, urging, stubbornness, determination, strong opinions without reason etc…
The voice of my mind is my voice of reason, logic & common sense.
The voice of my spirit is righteousness, peace, love, kindness, gentleness, mercy, grace etc.. My spirit is where my God resides in me. My spirit is the candle of my God, my heavenly Father. My spirit is the eternal me, the ‘me’ that lives on after this perishable body returns back to dust. In my spirit I hear from my God, I ‘witness’ with His Will.
Physically: felt a little nauscious after brekkie.. not sure why.. I haven’t had nausea from detox for ages.
I use to get nausea every single day when I was eating 80-100% raw… it was the reason I couldn’t stay 100% raw for too long… I found that eating cooked food stopped the nausea so I would intermittently eat cooked food whilst I was eating raw… about a year of that and the nausea slowed to just happening at random times.. that was a few years ago..
Having strong tummy cramps & back ache. Going to take it easy today. I have some prep to do so I will get that done in between resting…
doing fine 🙂
Day 9!! rock on.. Keep up the great work Martine…
Much Love to You and your Journey xx
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