HCG DIET PLAN Protocol..
Planned Interruption Day 7…
PI Day 7 – Sunday..
I consumed a total of 1435 Calories. 23g Carbs. 102g Fat. 85g Protein.
Food Diary: M.O.P. (my own protocol)
B/fast: 2 Eggs with some leftover veg.
M/Tea: BP Tea
Lunch: Roast Pork Shoulder + Smoked Almonds
A’noon Cuppa: Atkins Endulge Mint Choc Crisp bar
Dinner: Bacon and 3 Eggs
Supper: Smoked Almonds
Emotionally : ok.
Physically: tiny tummy cramp at about 4:30am but it only lasted half an hour.
Mentally: headache early morning.
Dr prescribed: Livatone Plus. 1.2g Magnesium. Oxbile.
My additions: Cellgevity (glutathione). 4g Vit C. S-Boullardi.
Day to Day stuff: Resting. awesome UFC Fight Night for TUF 24 season.. luved that.. some great fights.. had a phone free day/weekend.. mainly cause I wasnt well.
I’m vlogging my daily experiences with HCG so if you are interested you can pop over to my You Tube Channel here 🙂
A Free Copy of the HCG DIET PLAN by Dr A Simeon’s is here…
For those of you who have not done any research you can discover how the Endocrinologist Dr Simeon’s discovered this protocol and how it is safe to use in conjunction with the hCG hormone by getting a free copy of his thin book “Pounds and Inches” here.
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