HCG DIET PLAN Protocol..
Planned Interruption Day 3…
~ weighed in at 155.3
PI Day 3 – Wednesday..
I consumed a total of 1469 Calories. 46g Carbs. 78g Fat. 140g Protein.
Food Diary: M.O.P. (my own protocol)
M/Tea: BP Tea (tea + mct oil + collagen + ambrotose)
Lunch: 180g Red Curry Chicken Breast + Salad (alfresco. cucumber. red pepper)
A’noon Cuppa: 100g Red Curry Chicken Breast
Dinner: Grilled Barramundi + antipasta
Supper: 100g Salt and Vinegar Peanuts (Nobby’s)
Emotionally : stable. a little anxious to go out for dinner tonight as im still on VLCD technically!
Physically: feeling good
Mentally: motoring along.
Dr prescribed: Livatone Plus. 1.2g Magnesium. Oxbile.
My additions: Cellgevity (glutathione). 4g Vit C. S-Boullardi.
Day to Day stuff: Fam Bash tonight. I’m looking forward to it.. I luv getting together with all the brothers and sisters **yay**. I ate some chicken breast at 4pm so i wouldnt be starving and desperate at the restaurant..
edit.. i drank hot water (silver tea) and sparkling mineral at the restaurant. food worked out great. had a great time sitting with the girls **gorgeous-just love them**
I’m vlogging my daily experiences with HCG so if you are interested you can pop over to my You Tube Channel here 🙂
A Free Copy of the HCG DIET PLAN by Dr A Simeon’s is here…
For those of you who have not done any research you can discover how the Endocrinologist Dr Simeon’s discovered this protocol and how it is safe to use in conjunction with the hCG hormone by getting a free copy of his thin book “Pounds and Inches” here.
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