HCG DIET PLAN Protocol.. VLCD Day 9…
~ rebellious DAY ~
Feeling Rebellious today!
VLCD Day 9 – Tuesday
I consumed a total of 353 Calories. 24G Carbs. 5G Fat. 54G Protein + 2 Rx Sublingual Drops.
Emotionally : ..my hCG infatuation just left.. EEK!
Physically: Ketosis at 1.0 today (dark purple). Itchy scalp. finding it easier to move. lifting my leg onto my bed is a little bit easier. not so much hip pain. it’s marginal but it’s something.
Mentally: My mind wants to eat. I dont want to stick to my routine today. I’m feeling rebellious 🙁 I feel like something changed.
Dr prescribed: Tyrosine. Metabocel. Livatone Plus. Glucemic Balance. Magnesium. Glutamine.
My additions: Ambrotose (aloevera+++). Cellgevity (glutathione).
VLCD Day 9 Stats…
Weight today: 170.4 kgs / 374.8 lb
Weight Loss today: 600 g / 1.2 lb
Height: 165cm 5Ft 6″
hCG: Rx sublingual Drops
Weight yesterday: 171.0
Weight Loss to date: 4.7 kg / 10.3 lb
Exercise: 5 mins on my fitball.. small jump ups 🙂
Day to Day stuff: My journal today:
Why do I want to eat right now? 9pm at night!
Will it sabotage my efforts?
I’m vlogging my daily experiences with HCG so if you are interested you can pop over to my You Tube Channel here 🙂
A Free Copy of the HCG DIET PLAN by Dr A Simeon’s is here…
For those of you who have not done any research you can discover how the Endocrinologist Dr Simeon’s discovered this protocol and how it is safe to use in conjunction with the hCG hormone by getting a free copy of his thin book “Pounds and Inches” here.
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