HCG DIET PLAN Protocol.. VLCD Day 6…
~ bad flu DAY ~
agghhhh! yuk yuk day
VLCD Day 6 – Saturday
I consumed a total of 473 Calories. 27g Carbs. 12g Fat. 56g Protein + 2 Rx Sublingual Drops.
Emotionally : ..blah!
Physically: Ketosis at 0.8 today (purple). Bad Flu – horrible.
Mentally: doing ok.. once i made the choice that sickness wasnt going to change my program at all I was fine.
Dr prescribed: Tyrosine. Metabocel. Livatone Plus. Glucemic Balance. Magnesium. Glutamine.
My additions: Ambrotose (aloevera+++). Cellgevity (glutathione).
Sambucol (elderflower) + Vit C (high dose).
VLCD Day 6 Stats…
Weight today: 171.5 kgs / 377.3 lb
Weight Loss today: 500g / 1.1 lb
Height: 165cm 5Ft 6″
hCG: Rx sublingual Drops
Weight yesterday: 171.9
Weight Loss to date: 3.6 kg / 7.9 lb
Day to Day stuff: I’m going to try some Soda Water with flavoured stevia in it to give me a bubbly experience 🙂
I’m vlogging my daily experiences with HCG so if you are interested you can pop over to my You Tube Channel here 🙂
A Free Copy of the HCG DIET PLAN by Dr A Simeon’s is here…
For those of you who have not done any research you can discover how the Endocrinologist Dr Simeon’s discovered this protocol and how it is safe to use in conjunction with the hCG hormone by getting a free copy of his thin book “Pounds and Inches” here.
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