HCG DIET PLAN Protocol.. VLCD Day 33…
~ 700g loss today
I weighed in at 161.8 kg’s… this is also my LDW (Last Dosage Weight)
VLCD Day 33 – Friday
I consumed a total of 178 Calories. 14g Carbs. 1g Fat. 27g Protein + 2 Rx Sublingual Drops.
Emotionally : ..WOWOWOWOWOWOWOW… I’m so happy… my goal was to get to 162kgs… but I got to 161.8…. YAYAYYAYAYAYAYAYAYAYA….
Physically: still recovering but VERY happy with what I have achieved…
Mentally… just ENJOYING my ACHIEVEMENT today.. counting the sleeps until P3 tho’.
Dr prescribed: Tyrosine. Metabocel. Livatone Plus. Magnesium. Oxbile.
My additions: Cellgevity (glutathione). Livton. (Liver Aids that I need for my body)
VLCD Day 33 Stats…
Weight today: 161.8 kgs / 355.9
Weight Loss today: -700g
Height: 165cm 5Ft 6″
hCG: Rx sublingual Drops
Weight yesterday: 162.5 kg
Weight Loss to date (with hCG) : 13.3 kg / 29.2 lb
Weight Loss since I started: 1st Jan 2016: 17.9 kg / 39.3 lb
Day to Day stuff: I’m SO VERY EXCITED to be at 161.8.. I know in my head that I will go up by 900g possibly but this is an achievement none the less! WOW! Good Job Martine 🙂
B/fast: Long Black (bulletproof coffee)
Lunch: Long Black (bulletproof coffee)
Afternoon Snack: 15g Tuna (springwater)
Dinner: 100g Turkey breast + Tomato + 1/2 Zucchini
Snack: 1 Pink Lady Apple
I’m vlogging my daily experiences with HCG so if you are interested you can pop over to my You Tube Channel here 🙂
A Free Copy of the HCG DIET PLAN by Dr A Simeon’s is here…
For those of you who have not done any research you can discover how the Endocrinologist Dr Simeon’s discovered this protocol and how it is safe to use in conjunction with the hCG hormone by getting a free copy of his thin book “Pounds and Inches” here.
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