HCG DIET PLAN Protocol.. VLCD Day 30…
~ 200g loss today
I weighed in at 162.8 kg’s…
VLCD Day 30 – Tuesday
I consumed a total of 326 Calories. 27g Carbs. 5g Fat. 48g Protein + 2 Rx Sublingual Drops.
Emotionally : ..
Dr prescribed: Tyrosine. Metabocel. Livatone Plus. Magnesium. Oxbile.
My additions: Cellgevity (glutathione). Livton. (Liver Aids that I need for my body)
VLCD Day 30 Stats…
Weight today: 162.8 kgs / 358.1 lb
Weight Loss today: -200g
Height: 165cm 5Ft 6″
hCG: Rx sublingual Drops
Weight yesterday: 163 kg
Weight Loss to date (with hCG) : 12.3 kg / 27 lb
Weight Loss since I started: 1st Jan 2016: 16.9 kg / 37 lb
Day to Day stuff:
B/fast: Peppermint Matcha Green Tea.
Lunch: Peppermint Matcha Green Tea.
Afternoon Snack: 65g tuna on olive oil (I picked out the tuna)
Dinner: 100g tuna + Roast Fennel + 1C homemade Bone Broth + 1 organic tomato.
I’m vlogging my daily experiences with HCG so if you are interested you can pop over to my You Tube Channel here 🙂
A Free Copy of the HCG DIET PLAN by Dr A Simeon’s is here…
For those of you who have not done any research you can discover how the Endocrinologist Dr Simeon’s discovered this protocol and how it is safe to use in conjunction with the hCG hormone by getting a free copy of his thin book “Pounds and Inches” here.
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