HCG DIET PLAN Protocol.. VLCD Day 28..
~ my first stall today!
I weighed in at 163.2! Again!
VLCD Day 28 – Sunday
I consumed a total of 143 Calories. 4g Carbs. 2g Fat. 27g Protein + 2 Rx Sublingual Drops.
Emotionally : ..
Dr prescribed: Tyrosine. Metabocel. Livatone Plus. Magnesium. Oxbile.
My additions: Cellgevity (glutathione). Livton. (Liver Aids that I need for my body)
VLCD Day 28 Stats…
Weight today: 163.2 kgs / 359 lb
Weight Loss today: STALL
Height: 165cm 5Ft 6″
hCG: Rx sublingual Drops
Weight yesterday: 163.2 kg
Weight Loss to date (with hCG) : 11.9 kg / 26.1 lb
Weight Loss since I started: 1st Jan 2016: 16.5 kg / 36.3 lb
Day to Day stuff:
B/fast: bulletproof long black.
Lunch: had second bulletproof long black.
Dinner: 100g chicken breast + 1t Fennel Salt + 2T homemade Bone Broth + spinach
I’m vlogging my daily experiences with HCG so if you are interested you can pop over to my You Tube Channel here 🙂
A Free Copy of the HCG DIET PLAN by Dr A Simeon’s is here…
For those of you who have not done any research you can discover how the Endocrinologist Dr Simeon’s discovered this protocol and how it is safe to use in conjunction with the hCG hormone by getting a free copy of his thin book “Pounds and Inches” here.
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