HCG DIET PLAN Protocol.. VLCD Day 14…
~ re focussing 🙁 ~
I weighed in at 169.5. 100g loss! hmmmmmm.
VLCD Day 14 – Sunday
I consumed a total of 318 Calories. 23g Carbs. 3g Fat. 53g Protein + 2 Rx Sublingual Drops.
Emotionally : ..still feeling low. I feel like I need to make amends. not sure how that works?
Mentally: tasking myself to refocus.
Dr prescribed: Tyrosine. Metabocel. Livatone Plus. Glucemic Balance. Magnesium.
My additions: Cellgevity (glutathione).
VLCD Day 14 Stats…
Weight today: 169.5 kgs / 372.9 lb
Weight Loss today: 100g / 0.2 lb
Height: 165cm 5Ft 6″
hCG: Rx sublingual Drops
Weight yesterday: 169.6
Weight Loss to date: 5.6 kg / 12.3 lb
Ketosis: 0.4 (pm)
Day to Day stuff: still feeling very low 🙁
Feeling flat today. just trying to refocus and to not expect to much from my body. I’ve been doing some reading and because this is hormone therapy having that extra fat and calories I think it really upset the equilibrium of my hormones and set me back quite a bit
I’m vlogging my daily experiences with HCG so if you are interested you can pop over to my You Tube Channel here 🙂
A Free Copy of the HCG DIET PLAN by Dr A Simeon’s is here…
For those of you who have not done any research you can discover how the Endocrinologist Dr Simeon’s discovered this protocol and how it is safe to use in conjunction with the hCG hormone by getting a free copy of his thin book “Pounds and Inches” here.
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