Garlic Grilled Chicken. Roasted Mushrooms & Wilted Spinach. fresh Hollandaise.
Hot Bulletproof Coffee
small amount of Grilled Chicken & Chorizo
I was starving when I got home from work so I made myself another bulletproof coffee… it was just what I needed 🙂
1 piece of grilled chicken.. my tummy played up so I didn’t have anything else..
Fell asleep around 8pm. woke up at 3am.. quite a restless sleep.. sore knees tonight..
Mentally: strong. feeling really good to finish strong on our Whole 30… it was so good 🙂 I feel like it ‘centered’ Paul, Sam and I as we prepare for the year ahead.
Physically: buggered! flat out at CNR today and was on dishes/clearing tables etc etc.. I was sweating I was that busy!!
Emotionally: even. nothing to report.
Day 30 Very Happy with MYSELF 🙂
Much Love to You and your Journey xx
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