HCG DIET Protocol..
VLCD Day 22 Round 3…
Weighed in at 154.7 kg (340.3 lb)
VLCD Day 22 – Monday
I consumed a total of 340 Calories. 2g Fat. 54g Protein. 29g Carbs.
VLCD Day 22 Stats…
Weight today: 154.7 kgs / 340.3 lbs
Weight Loss so far for Round 3: -8.7 kg / -19.1 lb
Weight Loss since I started: 1st Jan 2016: -25 kg / -55 lb
Ketosis: not measuring.
Food Diary: OP
B/fast: Long Black
Lunch: Chicken + Spinach
Dinner: Crab + Cucumber
I carried on today after my Planned Interruption.. I’m feeling good to be on P2 for the next few weeks.. I did wake up this morning wondering if HCG will work for me again. I still think it’s too good to be true! We will know soon enough I guess – as the week plays out.
I have been in this weight bracket for the last 20 years so I understand if there is a little weight loss stubborness around me, I mean it makes sense hey! I am hoping to get all aboard The Weight Loss Train 🙂 🙂 Here’s hoping 🙂
Dr prescribed: Livatone Plus. Oxbile. Metabocel. Cascara Sagrada. Magnesium. Glutamine.
My additions: Glutathione. Vit C. Probiotic. Vit B12.
I’m vlogging my daily experiences with HCG. My You Tube Channel is here 🙂
to keep reading… Day 23 (round 3) is here…
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