HCG DIET Protocol..
VLCD Day 20 Round 3…
Weighed in at 151.9 kg (334.2 lb)
Weight Loss today: 100g
VLCD Day 20 – Saturday
VLCD Day 20 Stats…
Weight today: 151.9 kgs / 334.2 lbs
Weight yesterday: 152.0 kg
Weight Loss today: -100g / 0.2 lb
Height: 165cm 5Ft 6″
Weight Loss so far for Round 3: -11.5 kg / -25.2 lb
Weight Loss since I started: 1st Jan 2016: -27.8 kg / -61 lb
Ketosis: not measuring this round..
Food Diary: OP
B/fast: Hazelnut Coffee x 2.
Lunch: small serve of Prawns.
A’noon Tea: no
Dinner: chicken + broth
Emotionally : feeling a little keen to get to P3/Planned Interruption on Monday..
Physically: washout 1 today :)))))
Dr prescribed: Livatone Plus. Oxbile. Metabocel. Cascara Sagrada. Magnesium. Glutamine.
My additions: Glutathione. Vit C. Probiotic. Vit B12.
I’m vlogging my daily experiences with HCG. My You Tube Channel is here 🙂
to keep reading… Day 21 (round 3) is here…
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